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Stop comparing yourself to others


Published on 10/02/2015


We all do it, sometimes its out of jealousy and other times it is out of plain old envy, but we have our three top tips on how to stop comparing yourself to others.

On the street, in a resturant, even in our own work place! We always do it, we think someone has something better or look better then us and it gets us either annoyed or upset, something no one should ever have to experience.

We have steps on how to stop comparing yourself to others.

  1. Learn about self-esteem! - We all have good and bad days, our emotions that are brought down or raised by these days often reflect our appearance as well as the outcome of our day. Self-esteem is a positive or a negetive personal view on oneself, it can be thought as a stable trait of ones personality that can change over your lifetime. Knowing how to dress your unique self is a key to positive self-esteem, our stylists are experts in this area.
  2. Understand how comparative behaviour affects your self-esteem! - The more you compare yourself to others (even if its on a rare occasion) it can effect your self-evaluations and your self-esteem, making it suffer, find your triggers and keep yourself from it. Example; if you are viewing someones facebook or social media page and you are jealous of them or what they have, it will have a bad effect on you and you will find yourself comparing yourself to others more often.
  3. Identify your own comparative behaviours! - This behaviour happens when you compare yourselfs to others, no matter if they are in a higher or lower position to you. Usually you compare your own positive or negetive characteristics with your own, but sometimes, social comparisons can be helpful, but negetive comparative behaviours can be damaging to your self-esteem. Example; Positive comparing is good for you when you feel inspired to be more like the person you compare yourself with. Negetive comparing, (such as to someone who has something you want like a good job, fast car and nice home) will cause you to feel inadequate and lead to a negetive mood.

Lisa Carnell & Harley Merson

Trend Style and Image

0417 342 508

 

Remember: "Every person deserves to look and feel beautiful, inside and out, everyday." - Lisa Carnell

 

To Change Your Look first you have to

“Change Your Mind”

Looking and Feeling Fabulous Starts with realizing

YOU ARE WORTH the EFFORT

 

 

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“Every person deserves to look and feel fabulous inside and out, everyday”

Lisa Carnell

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